Join Robert Holden for a Complete 8 Part Series Online!

Dr Robert Holden is the creator of the world’s most famously tested happiness course – featured in a BBC TV documentary called How to Be Happy, now shown in 20 countries to more than 30 million viewers. A panel of independent scientists measured the progress of participants on Robert’s 8-week course. The results were amazing. Scores in every scientific test rose dramatically. In fact, distinguished brain scientist Richard Davidson, director of the Waisman Laboratory for Brain Imaging and Behavior at the University of Wisconsin, concluded: “The happiness training not only changes the way you feel; it actually changes the way your brain functions.” Everyone made breakthroughs in their lives.
NOW, for the first time ever, you can take the Be Happy Online 8-Week Course. Step-by-step, Robert introduces you to a set of proven principles and exercises that psychologists have hailed as “a genuine fast-track to happiness.” With his trademark insight, warmth and humor, Robert will share personally with you his distinctive philosophy and practice on how to experience true self-acceptance, everyday abundance, loving relationships, and inner success.
Don’t miss this rare opportunity to learn how to release the power of happiness in YOU with Dr. Robert Holden!
.
In each Be Happy online lesson, Robert teaches you a new piece of the happiness puzzle. He also leads you through hands-on exercises and takes your phone and email questions. Each lesson is divided into two one-hour parts. Here are the main themes:Week 1: The Gift of HappinessPart 1: Defining True HappinessCreate a definition of happiness that really works for you. Part 2: A Happy Learning Curve Identify what your life is teaching you about happiness right now. | Week 2: The Happy SelfPart 1: Happiness PrincipleGet this principle, and you will attract more happiness instantly. Part 2: Follow your Joy Give up the pursuit of happiness and start following your joy. | Week 2: Choosing your LifePart 1: Choosing HappinessLearn how to choose happiness, instead of chasing happiness. Part 2: Healing Unhappiness Learn how to handle unhappiness in an honest and positive way. | Week 2: Joy UnlimitedPart 1: The Real MoreClarify your life-goals, and commit to what you really want. Part 2: The Fear of Happiness Discover how you are limiting your own happiness and success. |
Week 5: The Heart of HappinessPart 1:Your Family StoryHeal old family patterns and commit to living an authentic life. Part 2:The Relationship Questionnaire Bring more imagination, creativity, and fun to your relationships. | Week 6: Everyday AbundancePart 1: The Happiness ContractIncrease your natural capacity for prosperity and success. Part 2: The Receiving Meditation Let yourself be so happy you almost feel guilty, but not quite! | Week 7: Love and be happyPart 1: Love and fearMake love more important to you than anything else. Part 2: The Forgiveness Principle Give up all hope for a better past, and live happily even after. | Week 8: Happiness NOW!Part 1: Milking the Sacred NowHow to make today even more enjoyable than yesterday. Part 2: Shift Happens! Your life changes, when you do. |
This Be Happy online event celebrates the launch of Robert’s new book called Be Happy. Louise Hay wrote a foreword for the book after she took the happiness course herself. She wrote: “I thought I was a happy person and I was. Now after completing the course, I am happier on a deeper, quieter level. I also notice that I am happiest when I am being grateful. Thank you Robert.”
Louise goes on to share her vision of a world filled with more happiness:
“Just think how wonderful it would be if everyone on the planet would experience their own happiness. No more wars. No more greed. No more getting even. Life would be filled with laughter, kindness, and love.”